Discover REBALANCE YOU
A Natural Approach to Healing
Fully qualified holistic therapists based in Hartford, Huntingdon area offering bespoke Reflexology, Reflexology for those on their cancer journey, Sports Massage, Deep tissue Massage, Hot stone massage and Reiki treatments. As well as some combined treatments for that extra relaxation and wellbeing you are looking for. We offer a holistic approach to medicine and passionately believe in the power of the body to heal itself through an alternative and naturalistic path.
Who we are and what we do.
Meet Graham and Sally, a husband-and-wife team. Professional Reflexologist's since 2020. Sally qualified in 2023 in specialist reflexology allowing her to work with those on their cancer journey. Graham has been qualified in Swedish massage since 2017 and in 2023 qualified as a level 4 sports massage therapist and is currently studying for his level 5 with qualification in July 2024. We are passionate therapists with a professional approach dedicated to helping our clients move through a wide range of physical, emotional and spiritual transitions utilising Reflexology, Massage Sports Massage or Reiki in the most efficient and transformative way possible.
Our treatments are specifically tailored to your individual needs to ensure you receive an approach that works for you. Please contact us to find out more.
Available treatments
We use various methods to both align and keep your body and spirit in balance. As progressive Reflexologists and Therapists, we believe in nurturing rather than battling against the body. Relax, unwind and find your balance with us.
Reflexology
Reflexology is a non-intrusive ancient therapy, where the feet are zoned off into vertical zones with points on each foot representing a part of the body or an organ. Your reflexologist works using precise techniques on these points using thumb, knuckle or fingers. In doing so the therapy can encourage the body and mind to relax, encourages the release of endorphins and naturally occurring chemicals in the body. You may even fall asleep which is completely normal and safe. The treatment is designed to encourage the body into a state of wellbeing.
Oncology Reflexology - Cancer journey
A bespoke reflexology treatment for those going through the cancer journey and also for those that support them. Sally has gained a specialised accredited qualification that allows her to tailor the reflexology treatment to your individual needs. Benefits of this type of treatment are: it gives the client "me" time, provides a safe sanctuary to express views and fears. Helps with easing anxiety and depression, induces better sleep. Relaxes you to make chemotherapy treatment easier to face. Helps you get back in touch with your body after surgery. Empowering you through self-treatment.
Sports Massage
Price list - select specific treatment in booking section.
30 Mins - £35 (Useful for Pre & Post event sessions)
60 Mins - £60 (Standard session)
90 Mins - £90 (In depth targeted treatment)
120 Mins - £120 (Multiple areas targeted)
Contrary to common belief Sports massage is not only for athletes, approximately 60% of clients who have sports massage therapy are not athletes, they are just hard working people like you and I! Sitting at a desk, standing all day, lifting heavy objects, repetitive actions etc, these can all contribute to the degradation of your body and cause injuries or conditions to your muscles, bones, tendons etc. Deep tissue or sports massage is there to aid the repair of those damaged areas and to create more RoM (Range of Movement)! a great therapy to help relieve a stiff neck or an aching back or sore shoulders.
The techniques used in sports massage aim to enhance your life by helping those areas of the body repair faster, become less aching or less painful, fresh oxygenated blood to the muscles and surrounding area will help feed fresh nutrients and fluids to aid in speeding up regrowth of damaged tissue, Fascia can be worked on to break down the hardened fascia enabling more movement in those restricted and tight areas.
It is not a relaxing treatment, there will be times when some pain is expected but Graham will talk you through the process and what to expect and he will always have your best interest in mind!
*When booking please add a note advising of any particular area you wish to be worked on and why.*
Indian Head Massage
Indian Head massage has been practised in India for thousands of years. Effective type of massage for stress, fatigue, insomnia blood circulation and more..... Your therapist uses different strokes and movements to stimulate pressure points along the meridians releasing blocked energy, its great for treating the scalp, neck, shoulders, arms, upper back and face.
Reiki
Reiki (ray-key) is Japanese for ‘universal life energy’, and is also a word used to describe a system of natural healing. You remain clothed and lay on a couch. Your therapist gently places their hands in a series of non-intrusive positions on the body. The relaxing nature of Reiki can be very helpful to people especially at a difficult time in their lives. Stress, anxiety, a real sense of isolation, both emotionally and spiritually. Reiki treatments can bring feelings of peace, centeredness and rebalance giving you the ability to cope better with the challenges of life. You can expect a session to last from between 45 minutes to an hour. Click the link below to book yourself in for a session.
Double treatment
Indian Head massage & Reflexology
Sally now offers a bespoke double treatment for Indian head massage followed by reflexology, both of which compliment each other and adds to your very relaxing session. If you are new to either treatment the session will start with a consultation (free) to include lifestyle and health questions. after that Sally will discuss with you the treatment. Indian head massages are great for relaxation, getting the neural pathways in the face and head working and replenishing the skin and muscles with new nutrients leaving you feeling relaxed and refreshed. Sally will then move you to the massage couch so that she can start the powerful relaxing treatment of reflexology. During ancient times it was found that parts of the body can be sensed within the feet and pressure on these areas can send neural messages to the brain to release the toxins and replace them with beneficial naturally created chemicals and nutrients to target those problem areas.
Sally will ask you at the start if the pressure is how you like it and then she will allow you to drift off to sleep.
It will be a great addition to your self maintenance tool kit enhancing the balance of your mind and body. You will not be disappointed so click below and book in your date with relaxation!
Decadence
Fully Body Massage & Reflexology
Up to 1 hour 45 minutes of heaven. The body and mind is always in need of consistent maintenance, we need to look after ourselves more often. Graham is combining 2 of his treatments to bring you DECADENCE a fusion of full body massage and reflexology.
This is a combination treatment with no corners cut, you will receive a full body massage with your choice of aromatic oil, where you will start your journey into deep relaxation whilst Graham works the muscles on your neck, back, lower back, upper legs and lower legs, you will then be given the opportunity to turn over discreetly where the soothing massage continues with shoulders, upper chest, arms, abdomen, hips, upper and lower legs. (you can add or remove areas of the body as you wish - this is your time and treat).
After the massage is complete, a pillow will be added to rest your head on and a foot cushion for your feet in preparation for the reflexology treatment. At the end of your decadence session Graham will offer you a cool glass of water to help flush out the toxins.
Contact Us
Are you looking for a more holistic approach to your health Get in touch to discuss your need for Reflexology, Massage or Reiki.
56 Sapley Road, Hartford, Huntingdon, Cambridgeshire, PE29 1QJ
07590 551741